|
Direction |
Instructions |
|
Front |
Joonbi |
|
Left |
Look to left, forward stance left arm highblock |
|
Left |
Right leg sidekick |
|
Left |
Left elbow strike into
right palm |
|
Right |
Look to right, forward stance right arm highblock |
|
Right |
Left leg Side Kick |
|
Right |
Right Elbow Strike into left palm
|
|
Front |
Turn and face front Fighting
stance KIYUP |
|
Front |
Forward Stance, Left Down Block |
|
Front |
High Knife hand High Block, Right Knife Hand
neck Strike |
|
Front |
Right leg Round House |
|
Front |
360 Round House |
|
Front |
Left leg Round House |
|
Front |
360 Round House |
|
Right |
Face right, Slide Right foot back into fighting
stance |
|
Right |
Right leg Round House |
|
Right |
Left leg Jump Back Kick |
|
Left |
Face opposite direction |
|
Left |
Left leg
Round House |
|
Left |
Right leg Jump Back Kick |
|
Rear |
Look to rear, slide Right foot back
into fighting stance |
|
Rear |
Step in Hook Kick left leg |
|
Rear |
Step in Hook Kick right leg |
|
Front |
Step right leg back into Horse
Riding Stance |
|
Front |
Bring hands up in front of face, slowly lower then snap
into double knife hand block. |
|
Front |
Shift hips 45, left punch |
|
Front |
Shift hips 45, right punch
KIYUP |