Hong Park Taekwondo College
Kicking Poomse
# 8
|
Left |
Forward Stance, High Block |
|
Right |
Side Kick |
|
Left |
Elbow Strike into right palm |
|
180 R |
|
|
Right |
Forward Stance, High Block |
|
Left |
Side Kick |
|
Right |
Elbow Strike into left palm |
|
90L |
|
|
Left |
Forward Stance, Left Down Block |
|
Left |
High Block, Right Knife Hand Strike (as in Taeguk 4) |
|
Right |
Round House |
|
Right |
360 Round House or turn round kick |
|
Left |
Round House |
|
Right |
360 Round House or turn round kick |
|
90R |
Slide Right foot back into fighting stance |
|
Right |
Round House (Control back into fighting stance) |
|
Left |
Jump Back Kick |
|
Left |
Round House (Control back into fighting stance) |
|
Right |
Jump Back Kick |
|
90R |
Slide Right foot back into fighting stance |
|
Left |
Step in Hook Kick |
|
Right |
Step in Hook Kick |
|
180R |
Horse Riding Stance |
|
|
Bring hands up in front of face, slowly lower then snap into double knife hand block. |
|
Right |
Shift hips 45, left punch |
|
Left |
Shift hips 45, right punch |
|
|
Slide left foot back into Ready Stance |