Hong Park Taekwondo College

Kicking Poomse

# 8

 

Left

Forward Stance, High Block

Right

Side Kick

Left

Elbow Strike into right palm

180 R

 

Right

Forward Stance, High Block

Left

Side Kick

Right

Elbow Strike into left palm

90L

 

Left

Forward Stance, Left Down Block

Left

High Block, Right Knife Hand Strike (as in Taeguk 4)

Right

Round House

Right

360 Round House or turn round kick

Left

Round House

Right

360 Round House or turn round kick

90R

Slide Right foot back into fighting stance

Right

Round House (Control back into fighting stance)

Left

Jump Back Kick

Left

Round House (Control back into fighting stance)

Right

Jump Back Kick

90R

Slide Right foot back into fighting stance

Left

Step in Hook Kick

Right

Step in Hook Kick

180R

Horse Riding Stance

 

Bring hands up in front of face, slowly lower then snap into double knife hand block.

Right

Shift hips 45, left punch

Left

Shift hips 45, right punch

 

Slide left foot back into Ready Stance