Hong Park Taekwondo College

Kicking Poomse

#7

 

Direction

Instructions

Front

Joonbi

Left

Look to Left , Double Knifehand, Backstance, Left lead

Left

Roundhouse Right leg

Left

Back Kick Left Leg

Right

Look to Right, Double Knifehand, Backstance, Right lead

Right

Roundhouse Left leg

Right

Back Kick Right Leg

Right

Fighting Stance KIYUP

Front

Look to Front, Right foot steps back to Rear

Front

Fighting Stance KIYUP Left Lead

Front

Left Foot steps out to Forward Stance, Upper Elbow Strike Right Arm

Front

Side Kick, Right Leg

Front

Skip Side Kick, Right leg

Front

Fighting Stance KIYUP Right Lead

Front

Right Foot steps out to Forward Stance, Upper Elbow Strike Left Arm

Front

Side Kick, Left Leg

Front

Skip Side Kick, Left leg

Front

Fighting Stance KIYUP Left Lead

Right

Look Right , Step Right Foot Backwards to Face Right

Right

Fighting Stance KIYUP Left Lead

Right

Back Stepping Roundhouse Left Leg

Right

Hook Kick Right Leg back to Fighting Stance

Left

Look Left , Fighting Stance KIYUP Right Lead

Left

Back Stepping Roundhouse Right Leg

Left

Hook Kick Left Leg back to Fighting Stance

Rear

Look to Rear , Step Right Foot Backwards to Front

Rear

Fighting Stance KIYUP Left Lead

Rear

Axe Kick Right Leg

Rear

Back Stepping Axe kick Right Leg

Rear

Fighting Stance KIYUP Right Lead

Rear

Axe Kick Left Leg

Rear

Back Stepping Axe kick Left Leg

Rear

Fighting Stance KIYUP Left Lead

Front

Look to Front, Step Right Foot Backwards to face Front in Horse Stance

Front

Double Fisted Low Block

Front

Chamber Fists to Waist, Double Punch Left then Right

Front

Geuman (Left Foot in to Right)