Hong Park Taekwondo College

Kicking Poomse

#6

 

Left side

Forward Stance

Left

Low block

Right

Front snap kick – bring all the way back

Left

Back stance

Left

High block

Right side

Forward stance

Right

Low block

Left

Front snap kick – bring all the way back

Right

Back stance

Right

High block

90 turn

Move right foot backwards left fighting stance

Left

Skip round house

Right

Switch skip round house

Turn 270

Move right foot forwards – left turn

Left

Fighting stance

Right

Axe kick

Left

Back kick

Turn 180 R

Fighting stance - right

Left

Axe kick

Right

Back kick

Turn 90 R

Fighting stance- left

Right

Low round house

Left

Hook kick

Left

Low round house

Right

Hook kick

Left

Step in back kick

Left

Fighting Stance –Yell

Right 180

Double knife hand – right back stance

Right

Forward stance

Left

High Punch – yell

 

Step back – ready stance