Kicking Poomse

Click here to see Poomse’s in Video Format

(Note: Currently there is no video up for Kicking 2 & Kicking 4)

White belt – Kicking 1

Yellow stripe – Kicking 2

Yellow belt – Kicking 3

Green stripe – Kicking 4

Green belt – Kicking 5

Blue stripe – Kicking 6

Blue belt – Kicking 7

Red stripe – Kicking 8